Blog Articles for Preventive Care

November 9, 2016   //   by Adam Reith

What Else Can I Do To Prevent Colds and Flu?

While today is 93 degrees in the shade and winter seems far away, I’m sorry to report that cold and flu season... Read More ›

September 18, 2016   //   by Adam Reith

Fight the Flu With A Quick Shot at WellNow

Flu is a common infectious disease caused by the influenza virus.  You’ve probably experienced the body aches, fevers, cough, sore throat, and... Read More ›

August 8, 2016   //   by Adam Reith

Yoga Beats Brain Games in Memory Loss Prevention

Crosswords and other brain games have been shown to stave off the memory decline symptomatic of diseases like Alzheimer’s. But R&D teams... Read More ›

August 1, 2016   //   by Adam Reith

Off to College? Protect Yourself Against Meningococcal Disease

Going away to college can be a grand adventure – expanding horizons, challenging brains, and parental separation.  It is also a time... Read More ›

July 12, 2016   //   by Nina Tarnay

Will Heart Disease, Cancer, and Dementia Disappear?

Heart disease deaths down 60% since 1970[1].   Cancer occurrences off 23% since 1991[2].    Dementia rates falling 45% since the late 1970s[3].  What’s... Read More ›

June 21, 2016   //   by Nina Tarnay

Coffee & Cancer – A Broken Link?

  Back in 1991, an influential panel of cancer experts at the World Health Organization (WHO) declared the drinking of coffee as... Read More ›

June 17, 2016   //   by Nina Tarnay

Insomnia Remedies – No One Size Fits All

We all know how it feels after a poor night’s sleep.  It’s a natural reaction then to try and figure out how... Read More ›

June 8, 2016   //   by Nina Tarnay

High Cholesterol – Regular Screening Saves Lives

High cholesterol levels have been shown to cause coronary disease, stroke, and heart attacks.  Levels go up when people eat lots of... Read More ›

November 30, 2015   //   by Michelle Ricker, RDN

Invest in Yourself to Stay Healthy

We all are striving to be the best we can be. It is no surprise that those that rise to the top... Read More ›

October 8, 2015   //   by Michelle Fairchild

Do I Really Need a Flu Shot?

October is prime time for flu vaccinations, but let’s face it—it’s also a busy time of year. You may be getting ready... Read More ›

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